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Article: Viktual+ Protein Porridge

Viktual+ Protein Porridge
Articles

Viktual+ Protein Porridge

Prep Time: 5 minutes

  • Cook Time Total : 5 minutes
  • Serves: serves 4

Description

Prepare for the day with our Viktual+ Protein Porridge

Dry Ingredients

o   2 cups rolled oats

o   1/3 cup  flaxseeds (high content of heart-healthy omega-3 fats, fibre and other unique plant compounds)

o   3/4 cup almonds (whole or sliced)

o   1 teaspoon mānuka honey

o   2 tablespoons Vanilla Viktual+ Protein Powder 

 

Wet Ingredients

o   2/3 cup almond milk or any milk

o   1/3 cup mashed or frozen berries (or any fruit)

o   Top with:  seeds, nuts or whatever you like

 

Instructions

1      Add all dry ingredients to blender and blend to your preference

2      Store in airtight container

3      Combine with 3/4 cup of dry ingredients with 2/3 cup of milk in a small pot

4      Cook for 4-5 minutes on medium heat and stir often

5      Take off heat and stir in fruit and seeds if desired

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