Prep Time: 5 minutes
- Cook Time Total : 4 hours
- Serves: serves 1
Description
Viktual+ Chia Seed Protein Pudding – for breakfast or dessert
Ingredients
o 1/2 cup almond milk (or any milk)
o 2 tablespoons chia seeds (rich in fibre, protein, omega-3 fatty acids, antioxidants and micronutrients. May help reduce inflammation, blood cholesterol and triglycerides)
o 2 tablespoons Vanilla Viktual+ Protein Powder
o 1 tablespoon sugar free maple syrup or 1 tablespoon mānuka honey
o Top with: fruit, nuts, chocolate bits or whatever you like
Instructions
- Add all ingredients into a resealable container.
- Shake until well mixed
- Place in fridge for at least 4 hours or overnight
