Balance + Energy: Why Greens + Pre-Workout Are the Perfect Ritual Pairing

At Viktual+, we believe wellness isn’t built on big transformations - it’s the small shifts, done daily, that create lasting change. That’s why we created Manawa Flow+ and Malosi Pre-Workout: two simple, natural tools that work together to support balance and energy in your everyday routine.

Whether you’re starting your morning, heading to training, or looking for a way to feel more centred, this ritual pairing brings clarity, focus, and vitality - without the hype.

🌿 Can I take pre-workout with greens powder?

Yes — pairing greens with pre-workout can be a powerful ritual.

• Greens powders like Manawa Flow+ deliver prebiotics, probiotics, and nutrient-rich New Zealand-grown greens. Together they support digestion, gut balance, and everyday vitality.

• Pre-workouts like Malosi provide clean, natural energy from coffee bean caffeine, circulation support from beetroot, and antioxidant protection from New Zealand blackcurrant and grapeseed (Oxifend® Sport).

Taken together, you’re supporting your gut first, so your body has a foundation for everyday well-being, then fuelling with clean energy that helps you move, train, or simply show up with focus.

⚡ What’s the best daily routine for gut health + energy?

The simplest ritual looks like this:

1. Start with balance → One scoop of Manawa Flow+ in water or a smoothie.

   • Prebiotic acacia fibre nourishes beneficial gut bacteria.

   • Probiotic Bacillus coagulans supports digestive balance.

   • Greens like organic barley grass, kale, and broccoli provide vitamins, minerals, and antioxidants.

2. Add energy when you need it most → One serve of Malosi Pre-Workout before training or in the afternoon when focus dips.

   • Natural caffeine (from coffee beans) supports alertness without the crash.

   • Beetroot is a natural source of nitrates, which support oxygen delivery during exercise.

   • Oxifend® Sport provides antioxidants from NZ blackcurrant and grapeseed, supporting the body during and after exercise.

Together, they make a daily rhythm that supports both gut health and energy — without overcomplication.

🔄 Why balance + energy go hand in hand

Your gut and your energy aren’t separate. A healthy digestive system supports your body’s ability to make use of the nutrients from food. At the same time, sustainable energy helps you move more, which in turn supports overall well-being.

That’s why balance and energy are better together.

• Manawa Flow+ = foundation for gut health and daily vitality.

• Malosi Pre-Workout = clean energy and focus, when you need it.

When paired, they create a ritual that feels effortless — one that supports you every day, whether you’re training for endurance, heading into a busy workday, or simply wanting to feel your best.

👉 Ready to try the ritual?

Order Manawa Flow+ today and receive Malosi Pre-Workout with your purchase.
Balance + Energy. Simple. Natural. Yours.

🔗 [Shop Manawa Flow+]
🔗 [Shop Malosi Pre-Workout]